TJs Gym Isle of Wight

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WELCOME TO

Gym and Fitness Studio on the Isle of Wight

The Gym

  • Free and Fixed Weights
  • Olympic Weight Lifting Equipment
  • Cardio Area
  • Functional Training Rig
  • State of The Art Fitness Studio
  • Spin Room
  • Refreshments

Classes

  • Les Mills Bodypump
  • Les Mills Bodybalance
  • Les Mills RPM
  • CHALLENGE Studio Cycling
  • Kick-Boxercise
  • Functional Basics
  • Zumba
  • Dance Fitness (Mixed Styles)
  • Dance Courses
  • Bootcamp Class & Courses
  • IOW Panther Kickboxing Club

Benefits

  • Family Run Gym
  • Fully Qualified Staff
  • Extensive Class Timetable
  • Nutrition Advice Available
  • Competitions & Challenges
  • Friendly & Supportive Community

Reviews From Our Members

"As a Tetraplegic I have tried many other gyms which have equipment for disabled use. I found TJ’s to have the most space and time to accommodate me completely. I find TJ’s to be very personal and I have found it easy to fit in and make new friends."
Steve
"I have been going to TJs gym for the last 4 years and I absolutely love it! The classes are so professional and the instructors are very motivating and helpful. I prefer TJs gym to other gyms on the island because it’s a family run business, it’s a lot more personal, they do lots for charity and also they organise social events too!"
Jess
"Great atmosphere, fab classes and most of all very friendly. Recommend it to anyone of any age."
Ruth
"I have been a member for over a year . I popped in to do a class and now I'm hooked! All of the staff members are friendly, approachable and , without exception, professional and knowledgeable. There is always someone on hand to give advice about nutrition or training. A great variety of classes and a friendly atmosphere. This is the place for people that hate the gym."
Linda
"Been going to TJ’s classes for around 19 years! Wouldn’t choose any other fitness classes, it’s like a fitness family, very friendly and welcoming, fab Les Mills classes!! And life long friends."
POLLY
"I have been using TJ's gym for 10 years now and I highly recommend it. I started by just spinning, which is a challenge, but if you persevere you will grow to love it, it gives you a real high. I now do regular boot camp and pump classes. The staff are friendly and helpful and have become friends. The social side is great as well. This is the gym for people who don't like gyms!"
Toni
"Professional advice and training in a friendly encouraging atmosphere. These trainers really know what their talking about. Much more than a gym more a way of life. Could not have undertaken the bikes races and touring challenges this year without their help and guidance."
BOB
"TJ's gave me my life back when I was going through a difficult time health wise. I'm so much stronger and fitter now. Everyone is supportive and encouraging, the staff are always ready to help and advise and they're really knowledgeable. It's the best gym I've ever been to."
Rachael
"It's an amazing place and the staff there were on hand to improve my mental and physical well-being. TJ's turned my life around and I am forever grateful. The professionalism and dedication is first class. It's also great fun too."
Justin
"TJ's has improved my life in so many ways over the last 20 years. Whether you want to feel better about yourself mentally or physically, they provide it all. You could be 18 or 80 years old, 8 stone or 28 stone and you would feel welcomed, supported and encouraged throughout your journey. They make it fun and they simply make you feel important. I'd never be anywhere else."
Amy

Personal Training & Massage

We have our own qualified, professional and friendly personal trainers at TJ’s. With a fresh approach, we tailor sessions exactly to suit you, your desired goals and needs.

Sports Massage & Rehabilitation

Sports Massage and Soft Tissue Therapy is an invigorating form of treatment that is essential for general muscle and connective tissue maintenance. This type of massage facilitates optimum performance, prevents and rehabilitates injuries and is tailored to the individual. It is a practical, specific application of Myofascial, Swedish massage, compressions, deep tissue, cross-fiber friction and stretching techniques.

 

Benefits of Sports Massage

  • Helps to prevent injuries
  • Increases recovery time after training
  • Pain relief
  • Better posture
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Direct Debit

Just 1 month's cancellation required
£ 38
00 Per Month
  • Free Induction
  • Free Programmes
  • Free Parking
  • Staff Support
  • Unlimited Use
Get Membership
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Yearly

Entire year of training!
£ 380
Year
  • 2 Months Free
  • Free Induction
  • Unlimited Use
  • Staff Support
  • Free Induction
Get Membership

Corporate

Get a Corporate Discount on memberships
Enquire About Costs
  • Emergency Services
  • Students
  • NHS
  • Other Various Organisations
  •  
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Other Memberships

We have a variety of other membership options available; from short term memberships to class booklets. View them all by clicking the button below.

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