TJs Gym Isle of Wight

WELCOME TO

Gym and Fitness Studio on the Isle of Wight

The Gym

  • Free and Fixed Weights
  • Olympic Weight Lifting Equipment
  • Cardio Area
  • Functional Training Rig
  • State of The Art Fitness Studio
  • Spin Room
  • Refreshments

Classes

  • Les Mills Bodypump
  • Les Mills Bodybalance
  • Les Mills RPM
  • CHALLENGE Studio Cycling
  • Kick-Boxercise
  • Functional Basics
  • Zumba
  • Dance Fitness (Mixed Styles)
  • Dance Courses
  • Bootcamp Class & Courses
  • IOW Panther Kickboxing Club

Benefits

  • Family Run Gym
  • Fully Qualified Staff
  • Extensive Class Timetable
  • Nutrition Advice Available
  • Competitions & Challenges
  • Friendly & Supportive Community

Reviews From Our Members

Personal Training & Massage

We have our own qualified, professional and friendly personal trainers at TJ’s. With a fresh approach, we tailor sessions exactly to suit you, your desired goals and needs.

Sports Massage & Rehabilitation

Sports Massage and Soft Tissue Therapy is an invigorating form of treatment that is essential for general muscle and connective tissue maintenance. This type of massage facilitates optimum performance, prevents and rehabilitates injuries and is tailored to the individual. It is a practical, specific application of Myofascial, Swedish massage, compressions, deep tissue, cross-fiber friction and stretching techniques.

 

Benefits of Sports Massage

  • Helps to prevent injuries
  • Increases recovery time after training
  • Pain relief
  • Better posture

Direct Debit

Just 1 month's cancellation required
£ 38
00 Per Month
  • Free Induction
  • Free Programmes
  • Free Parking
  • Staff Support
  • Unlimited Use
Popular

Yearly

Entire year of training!
£ 380
Year
  • 2 Months Free
  • Free Induction
  • Unlimited Use
  • Staff Support
  • Free Induction

Corporate

Get a Corporate Discount on memberships
Enquire About Costs
  • Emergency Services
  • Students
  • NHS
  • Other Various Organisations
  •  

Other Memberships

We have a variety of other membership options available; from short term memberships to class booklets. View them all by clicking the button below.